Acne-prone skin is often mentioned in numerous skincare articles.
If you are not aware of Acne-prone Skin meaning, it refers to skin that is more at risk of blemishes and breakouts.
The human skin has pores connected to oil glands under the skin. Follicles connect the oil glands to the pores. Follicles are small sacs that produce and secrete fluid.
The sebaceous glands normally produce an oily liquid called sebum. The sebum carries dead skin cells out of the follicles and onto the surface of the skin. A small hair grows out of the follicle.
Sebum, skin cells, and hair can congregate into a plug. Once infected with bacteria, the plug becomes inflamed. A pimple appears once the plug starts to tear.
Acne is a skin condition that occurs when oil and dead skin cells accumulate in your hair follicles.
It causes whiteheads, blackheads, or pimples.
Adolescents are most susceptible to acne, but it can affect anybody.
Research reveals that acne severity and frequency depends on the kind of bacteria. Not all acne bacteria cause breakouts. One type keeps skin free of acne.
While acne-prone skin is a term extensively used in the skincare sector, there are few interpretations as to why some people have acne and others don’t.
There is strong evidence that acne is largely hereditary.
Certain hereditary features can make individuals more acne-prone and result in large pores or a weakened immune system.
There are a few effective ways to control your acne. With the appropriate acne treatment, you can keep breakouts in check and attain a clear & balanced skin tone.
How do you treat acne-prone skin?
Acne has a severity based on stages.
Customized treatments are available to suit various stages of acne problems.
Gaining adequate knowledge about skin types & different levels of acne issues will help you choose the right treatment.
Mild acne stage: In the mild stage, minor pimples, blackheads & whiteheads can be observed on the skin.
Moderate acne stage: A slightly advanced stage in which many blackheads, pimples, and few pustules are seen on the skin.
Severe acne stage: A large number of papules and pustules occur on the skin. A considerable amount of inflammation (Redness) dominates some spots. This leads to a high risk of scarring.
Clinical Treatments
1. Skin Clear Peel
Skin clear peel is suitable for most skin types or combination skin types.
It is effective on oily skin and acne-prone skin. people with skin conditions like acne, blackheads, clogged pores and congested (oily) skin can avail of this treatment.
You will observe improved skin conditions after 6-8 sessions of treatment.
2. Skin Health Peel
Skin health peel is a combination of mechanical & chemical exfoliation.
This treatment clears, brightens and smoothens skin.
6-8 sessions of treatment are required depending on the skin condition.
3. Skin bright peel
Skin bright peel is proven to lift even the most stubborn pigmentation and dark spots caused due to severe acne.
6-8 sessions of treatment are required depending on the skin condition.
4. Fractional Laser for Acne Scars
Microscopic columns of laser are precisely delivered to alter target tissue.
The laser shots refine pores & pits and thereby smoothen scars
Depending on the scar, 4-6 sessions of treatment required over a period of 3-4 weeks.
5. PRP for scar reduction
Plasma is separated from your blood using a centrifugal machine.
This plasma is in to your skin.
Plasma contains growth factors that effectively aid in healing scars.
What is a good Skincare routine for acne-prone skin?
Dealing with acne is frustrating. People start wondering how do I stop pimples on my face?
However, learning how to take care of your skin early properly will pay off when your skin is smooth and supple compared to your peers.
You will have glowing, blemish-free skin that looks 10-12 years younger if you learn a few proper skincare techniques for your acne-prone skin.
The right skin care regimen
Having acne-prone skin doesn’t mean that your skin care regimen needs to be complicated.
A facial cleanser, exfoliating scrub, Exercise, Healthy food, morning & bedtime moisturizers are an essential part of skincare.
1. Exfoliate regularly
Exfoliation is essential for getting rid of dead skin cells that cause clogging of pores and breakouts.
Use a light natural body scrub. Avoid harsh chemical scrubs.
Exfoliate only once or twice a week to remove dead skin cells without removing the healthy cells along with it.
Please do not overdo it. Scrubbing too much can dry your skin out and worsen acne.
Avoid using gloves or brushes as they may accumulate bacteria that will make your condition worse.
2. Exercise
People suffering from acne feel sweating during exercising seems to make acne worse.
They stop exercising, fearing aggravation of acne condition due to sweat.
But the fact is exercising will keep us healthy & help unblock the pores on our skin by sweating.
Our exercise routine should be followed immediately by a bath, preferably to wash out the sweat before it dries out.
3. Soaking Sunlight daily
Exposure to Sunlight is important to our health since it helps us absorb vitamin D and strengthen our bones.
15 minutes of sun exposure a day could help treat acne by drying out the sebum.
Beware, longer exposure to the sun could block the skin pores with dry skin.
4. Drink sufficient water in a day
Water keeps us hydrated and is essential for the functioning of our organs.
Water is essential for the liver, which controls hormone production.
Hormones increase sebum production and thereby play an important part in controlling / aggravating acne.
Teenagers are often prone to acne as they go through hormone spikes during that period.
Drink 2-3 liters of water to keep yourself sufficiently hydrated.
5. Avoid make-up as much as possible
When you use make-up, it blocks your skin pores further.
Avoid make-up if your skin is acne-prone.
If it is an absolute necessity to use make-up, use mineral-based make-up as it does not contain additional oil.
The natural substances used for make-up will not aggravate your acne condition. They do not cause inflammation of acne or block your skin pores.
6. Wash your face before you go to bed
It is always a good habit to wash your face before you go to bed & after you wake up.
Remove any make-up you have applied before going to bed.
Use a mild face wash for acne prone skin to wash your face.
This will unblock your skin pores and allows the skin to breathe easily and be healthy.
Healthy skin lowers the possibility of an acne outbreak.
7. Eat anti-inflammatory foods
studies suggest that certain foods can prevent acne breakouts in acne-prone individuals.
It was observed that mineral Zinc, vitamin A and Vitamin E reduce inflammation and keep skin healthy. In addition to the acne treatment, try eating foods rich in zinc (nuts, meat & whole grains), Vitamin A (carrots, sweet potatoes & apricots), and Vitamin E ( avocados & sunflower seeds) to reduce potential breakouts.
8. Avoid touching the sore spot
It is natural for us to poke & squeeze acne spots on our skin.
This may break the seal of the pore & also introduce new bacteria in the area.
When the seal of the pore is broken there are chances of bacteria spreading to other parts of your skin.
This causes inflammation & turns blackheads & whiteheads into sore spots.
A few common question people ask are : (Acne-Prone Skin Meaning)
1. Which is the best serum for acne prone skin?
Ans: Salisic based serum can be used
2. Which is the best toner for acne prone skin?
Ans: Rose water
3. Can we apply moisturiser for acne prone skin?
Ans: yes, non-comodogenic moisturisers can be applied
4. What is the best cleanser for acne?
Ans: Salisilic based cleansers can be used
5. What is No. 1 acne treatment?
Ans: Tropical antibiotic with salicylic peels