How to remove wrinkles from face?
How to get rid of forehead wrinkles?
How can I get wrinkle-free skin?
How to reduce wrinkles under eyes?
Where should i go for under eye wrinkle treatment?
How can I tighten my skin?
How do I make my face look younger?
As we age, our skin sags and wrinkles appear on our face.
The appearance of wrinkles and fine lines changes the appearance of our face and gives us an aged look.
This is when we start to ponder over one or more of the above questions.
Before we get to know how to reduce wrinkles, let us first understand why wrinkles appear in the first place.
Causes for wrinkles on the face
Muscle movements tend to cause wrinkles as part of the aging process.
A gradual decrease in fibers that provide a smooth and tight texture to the skin also plays a part in wrinkle formation.
Let us now understand some of the causes that create facial wrinkles:
1. Facial Expressions
The muscles underneath the surface of the skin contract when we laugh, grin or squint.
Due to the contraction of the muscle fine lines appear & disappear during facial expressions.
These lines become more visible with time as a result of frequent facial expressions.
2. Aging Skin
Aging slows down the cell regeneration rate, causing the top and middle layers of skin to thin.
There is a large number of collagen and elastin fibers in the dermis or middle layer which gives our skin its firmness.
As we grow old, these fibers become loose, resulting in wrinkles.
With age, the skin’s ability to retain moisture, heal from wounds and secrete oil reduces. This adds to the appearance of wrinkles on the face.
3. Smoking
Our skin, which is the largest organ in the body rejuvenates itself continuously.
A fibrous network of cells known as fibroblasts is formed by collagen in the dermis or middle layer of skin, upon which new cells can grow.
collagen also plays a part in replacing and regenerating dead skin cells.
According to researchers, one of the detrimental effects of smoking is the reduced production of collagen. Lack of new collagen also causes wrinkles.
4. Constant exposure to Sun
Exposure to the sun’s UV rays is one of the most common causes of wrinkles. This may even lead to early aging.
UV rays cause the collagen to break down and lead to the production of an enzyme called metalloproteinase that remakes the collagen.
But during the process, some healthy collagen fibers get damaged, resulting in the disorganized formation of fibers.
Therefore, when this disorganized rebuilding process occurs repeatedly due to sun exposure, wrinkles are formed.
Overview of Facial wrinkles
People naturally develop wrinkles as they age, especially in areas exposed to the sun, such as the face, neck, hands, and forearms. and forearms.
Genetics also plays a significant role in developing wrinkles.
Wrinkles normally develop between the ages of 40 and 50 as skin loses moisture and thickness.
Let us now see where and how wrinkles appear on our face.
1. Forehead
A wrinkle is typically visible as a horizontal line across the forehead or as vertical frown lines running between the eyebrows.
The horizontal lines are formed due to the repeated lifting of your eyebrows.
Frowning leads your eyebrows to clump up. The lines that result, become wrinkles as you age.
2. Eyes
Wrinkles near the eye tend to appear first.
When you squint your eyes, lines called crow’s feet appear at the corners of the eyes.
As the skin is thin and delicate below the eyes, wrinkles are likely to occur there as well.
3. Lips
Wrinkles around the lips are usually the last to appear.
Smokers can get lines on the upper lip from the puckering movement as they suck on the cigarette. These lines become significant with regular smoking.
4. Neck
The neck has delicate skin and ages very quickly. The skin dries and usually horizontal wrinkles appear.
These lines become more visible as we get older, because the skin of our neck sags, giving the lines a groove appearance.
How to remove wrinkles from face? How to get rid of wrinkles permanently?
What is the best treatment for skin tightening? How do I make my face look younger?
To answer the above questions, let us explore a few non-surgical cosmetic treatments.
Non-surgical cosmetic treatments
A variety of non-surgical procedures are used to smooth out wrinkles.
Research suggests a combination of treatments is likely to produce the most effective results.
Choose the treatment you would like to undergo depending on the result and recovery time as advised by your doctor and your expectations from the treatment
These treatments are not permanent. You will need to repeat these treatments after certain intervals.
A. Dermabrasion
Dermabrasion is also referred to as surgical skin planing.
In this treatment, a specialized instrument is used to ‘sand’ the skin – an action that removes the top layer of the skin with a rapidly rotating brush.
New skin grows in its place in due course.
This treatment gives the face a smoother appearance with fewer visible wrinkles.
You may have to undergo this treatment more than once depending on the condition of your wrinkles.
Temporary redness, swelling & scabbing are some of the after-effects of this treatment.
B. Laser Resurfacing
Ablative and non-ablative laser resurfacing treatments are the popular therapies to brighten your skin and give you a younger appearance.
In ablative laser resurfacing, a laser beam destroys the outer layer of skin and heats the underlying skin.
This therapy stimulates the growth of new collagen fibers.
You will get smoother & tighter skin as the wounds caused by laser start healing.
Excess or sagging skin cannot be eliminated with laser resurfacing treatment.
Using a local anesthetic, Laser resurfacing therapy is done as an outpatient procedure.
Nonablative laser fractional resurfacing has a shorter healing time and fewer risks when compared to the ablative technique.
This therapy is done using a fractional laser. Fractional lasers have a shorter recovery time.
Results of Nonablative lasers are subtle and it is best suited for people with moderate wrinkles on their face.
Nonablative laser resurfacing treatment needs to be repeated more often when compared to ablative laser resurfacing treatment.
C. Botox
Botulinum toxin type A (Botox) is one of the most popular non-surgical treatments.
Injecting botox into the skin relaxes the facial muscles and reduces the wrinkles &lines.
A small dose of Botox can be injected into specific muscles to prevent them from contracting.
The skin appears less wrinkled and smoother when the muscles cannot tighten.
Botox works best on frown lines between the eyebrows and on the forehead. It also works well on crow’s feet at the eye corners.
Results of Botox injections are quick and will be visible in a couple of days.
The effect of the Botox injections will last for a few months.
You need to repeat the treatment once you observe lines appearing again on your face.
D. Chemical Peels
During this procedure, old skin is removed using a chemical peel.
Chemical Peels remove the outer layer of the skin and give you smooth textured younger-looking skin.
Chemical peels accelerate the production of new skin cells.
Chemical peels are classified as superficial, medium and deep peels based on the need of the application.
Chemical peels can effectively treat precancerous skin lesions, facial wrinkles, scars and uneven pigmentation.
E. Photodynamic therapy (PDT)
PDT is a new medical procedure for photorejuvenation of the skin.
PDT, which stands for photodynamic therapy, is used when the skin is severely photodamaged and present with precancerous actinic keratoses.
This procedure involves applying a photosensitizing liquid to the skin and using an intense light source.
This process shrinks oil glands and kills bacteria on the skin.
PDT is used for treating fine lines caused due to sun exposure
PDT is recommended for people with sensitive skin
F. Fillers
Soft tissue fillers, which include fat, collagen and hyaluronic acid (Restylane, Juvederm, others), can be injected into wrinkles on your face.
Injectable fillers that give you tighter and younger-looking skin are a good option for those who do not want to have plastic surgery.
They plump the skin, reducing wrinkles and furrows.
Temporary swelling, redness and bruising may result for some patients in the treated area.
The effect of most products is fillers is temporary and may last for a few months to a few years.
Can we prevent wrinkles from appearing?
The appearance of wrinkles can be delayed but cannot be completely prevented.
You can prevent the appearance of fine lines and wrinkles by avoiding smoking, alcohol, waking up late at night and staying outdoors in the sun without required protection.
Eating the right food also helps in keeping the skin blemish-free.
You can avoid wrinkles by following a few simple measures;
1.Exercises
You can do several facial exercises to address the wrinkles in specific areas on your face.
There are many exercises you can do on your own to reduce wrinkles and fine lines.
Check for face exercises to reduce crow’s feet, frown lines, smoothing the brow and lifting of the neck.
2. Quit Smoking
Smokers can get lines on the upper lip from the puckering movement as they suck on the cigarette. These lines become significant with regular smoking.
Quit smoking and delay those wrinkles.
3. Cleansing
It is important to keep your face clean.
But overdoing it will stress the skin and lead to early aging.
Excess use of cleansers may result in dry skin as cleansers strip the skin of its lipids.
4. Moisturising
Skin naturally becomes drier as you grow older.
You can enhance skin texture and help to resolve the dryness related to aging by including additional moisturizers to your anti-aging skin care regimen.
5. Use Anti-Wrinkle Creams
Anti-wrinkle creams are designed to hydrate and protect your skin.
The use of night creams helps repair and rejuvenate your skin health overnight.
6. Reduce stress
A stress-related condition contributes to the development of forehead wrinkles.
Setting up a relaxing environment at home helps you switch off after a long day, thus reducing forehead wrinkles.
7. Eat antioxidant-rich food
Antioxidants help the skin to repair itself and correct visible damage.
Antioxidants like Vitamin C can stimulate collagen production.
Berries, Red kidney beans, broccoli, spinach, carrots, potatoes, cabbage, asparagus, avocados, beetroot, radish, lettuce, sweet potatoes, squash and pumpkin are all high in antioxidants.
8. Face Massage
You can stimulate the blood flow to the face by massaging your face with moisturizer or essential oils.
You should always massage the neck and the area above the jawline in an upward direction.
Gently massage your cheeks and forehead in circular motions.